Tag Archives: frittata

The Vegetarian Adventures, Part 7

It has been much too long since a Vegetarian Adventure post. Almost a month. I haven’t given up on things, but I did get thrown off for a little while.

First, I was planning on making some kind of veggie medley with pasta in an attempt to use up a variety of things. But then most of the veggies went bad, so that didn’t work out. So that pushed things back a bit. At least one time, I didn’t feel up to making a vegetarian meal after work and ate something easier or meatier. (Not to imply that vegetarian meals aren’t easy). The veggie medley got pushed from one week onto the next week, and that’s when the veggies went bad. Oops. So that covers the first two weeks I missed.

Then, last week we cheated a little bit. Whole Foods had a pre-made three-course vegetarian dinner for two as it’s special for the day. The meal was Mediterranean or Greek. It started with a variety of appetizers including hummus and 2 other things. Then it was a mixed salad followed by spanakopita.

I hated this meal. The hummus was good with the naan. The salad was average. And the spanakopita was inedible (to me). It was essential a big mush of spinach in every bite with a little bit of phyllo dough to trick me into eating each bite. I don’t dislike spinach, but I don’t want a huge mouthful of mush in every bite. Greatly disliked. I ate half of it begrudgingly (because it cost almost as much as eating out) and then gave up on it. The only plus side is I didn’t eat anything else the rest of the night. Eating spinach mush–the way to kill my appetite apparently.

This week, I made a very tasty frittata. Whole Foods redeemed itself with the recipe. I didn’t think frittata counted, as it is made with eggs, which I associate with chickens. But, the girlfriend informed me that the egg is considered an animal byproduct and therefore counts for vegetarian but not vegan. (I feel like vegetarians are cheating a little bit here, but I’ll gladly join in).

After checking this out, turns out that eggs are not fertilized and will therefore never be a chicken. Which makes it comparable to milk, according to what I read. Plus it’s also utilizing the eggs instead of having them go to waste.

Ruling…vegetarian!! This is good news for me. Opens up a lot of possibilities I didn’t think were available. Hello cheesy omelette with hash browns! Things just got a lot easier.

Anyways, the frittata was super easy to make. Threw zucchini and red onions in a pan with olive oil, added the eggs after a little bit. Topped it with goat cheese, parsley and some red pepper flakes. Broiled it briefly, and then yum!

I remembered to take a picture halfway through eating it....I was hungry, okay....I'm sorry.

Anyways, delicious and nutritious. Tastes just like chicken! (Sorry, Fern Gully reference. Couldn’t be avoided). Simple, filling. Just the kind of meals I need. Could be a lot more of these in the future.

I will also try to keep the Vegetarian Adventures more frequently updated, more in line with weekly posts. Sorry for the hiatus, should be able to keep up better. Especially with all the egg options now!

 

 

Tagged , , , , , , ,